Let's Talk About Kombucha
1. Help with disease prevention. - (I found research saying that kombucha has anti-caner properties.)
2. Promote a healthy gut.
3. Could help improve mental health.
4. Protect the lungs.
5. Antibacterial. - (Kombucha contains tea polyphenols and acetic acid which can help fight against bacteria.)
6. Help manage diabetes.
7. Help keep the cardiovascular system healthy. (Because it has been shown to possibly improve cholesterol levels, it can help against heart disease.)
8. Help keep the liver healthy. - (The antioxidants found may help keep toxins out of the liver.)
9. Could help lower cholesterol.
So if you haven't tried kombucha yet, then you need to. I for one am currently obsessed!
(I found the kombucha shown in the photo at Target!)
I love Kombucha, I drink it all the time. Great post dear, would you like to follow each other on BLOGLOVIN? If you decided to follow me, please let me know so I can follow you back. xoxo
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